“Listen closely: the only time it’s too late to change yourself is when you’re dead. Until then, you’re simply making excuses or lying to yourself.”—
“There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.”— R.D. Laing
“The relevant question in psychiatry shouldn’t be what’s wrong with you, but what happened to you.”— Eleanor Longden
“It’s important to keep your feelings and self worth in different places - because when your feelings get hurt it shouldn’t change the way you see yourself.”—









